Surly Gurl Clinic
Tuesday, March 28, 2006
Friday, March 24, 2006
Registration
Online Registration has closed, don't fret though because you can still come down and register on site!!
Look forward to seeing you all there!
Thursday, March 23, 2006
New News!!
Hi All. We have a few little annoucements and reminders for the clinic.
1) Directions:
Follow the directions listed for the CCCX race for both days of the clinic. Link to directions: http://www.cccx.org/mtb/2006/directionsEGarrison.htm The clinic will be held at West Camp off Watkins Glen road. Also when you turn off of Reservation Road into the Army base there will be HOT PINK signs out to guide you to the clinic. ;)
If you get lost call me 408-607-4156.
2) Snacks:
The food provided will be as follows;
Breakfast: Bagels, cream cheese, oranges, bananas
Lunch: Chicken or Tofu Vegetable sandwich wraps with peanut dressing, fruit, chips
Beverages: Water, and Clif Recovery drinks
3) Bring your Norba/USCF License if you have one please.
If you want additional items, or have special dietary needs, please make sure to bring something with you as we don't plan to leave the grounds for lunch.
Friday, March 03, 2006
Hot Updates!
The CCCX race promoter has generously offered a discounted race entry fee of $15 for any clinic attendees who race CCCX #4 on Sunday March 26th!!
Sunday, February 19, 2006
Clinic March 25th
Hi All!
Welcome to our clinic site. Please check back here weekly for updates, including detailed schedule and maps.
Clinic details for this 1-2 day event at East Garrison in Fort Ord, Monterey are currently as follows:
CONTENT
Learn the skills you need to feel more confident on the bike, possibly try them out at a race, or improve your current skill level.
> Saturday
Morning lecture session with introductory information on nutrition, recovery, training, and skills. Afternoon small group instruction based on skill level for intensive sessions with an instructor.
- Breakfast munchies and lunch are provided(vege friendly!).
- Each participant will receive a bonus packet with tons of info, our favorite cycling snacks, and a touch of Flair!
> Sunday (optional second day)
- Meet us back at the same location to put your fresh skills to the test at a race hosted by CCCX (race #4). At the race we will help you prepare, support you through the event, and host a debriefing session where you will ask questions, declare your victories, and share new insights.
LOCATION
Fort Ord, East Garrison - we will have better directions up shortly when I have confirmation which Gate we can use:
We are finalizing details on the upcoming clinic, which will be posted at this site, so keep checking in!
Thanks,
Event Staff (Dawn, Jeni, & Sarah)